You Are Not Alone in Your Loneliness by Jonny Sun

Feeling lonely in this time of self-isolation and social distancing? Then you may want to give this TED Talk a listen. Here, Jonny Sun shares his story of overcoming loneliness by opening up to strangers on the Internet. It’s a sweet and charming conversation that encourages its listeners to remember that they’re not nearly as alone as they might think they are.

And this article will help you answer the following questions about “You Are Not Alone in Your Loneliness by Jonny Sun

You Are Not Alone In Your Loneliness

It’s understandable that we’re affected by the current state of affairs in the globe. Even yet, we’re not the only ones who have these thoughts. When we interact with others online, we feel more connected and less lonely, according to Jonny Sun’s TED presentation on the subject.

The positive impact of social media

Canadian novelist, cartoonist, and screenwriter Jonny Sun is one of the authors of Netflix’s original comedy BoJack Horseman. I may or may not be binge-watching it in quarantine right now.

When Sun spoke on loneliness in April of this year, his views were more pertinent than ever because of the mental impacts of social isolation (if you’re reading this blog from the future, we currently have a COVID-19 issue going on).

Speak to the emptiness.

Anger, violence, and other undesirable outcomes are all too common on social media.

In contrast, Sun’s discussion focuses on the positives, particularly when you’re feeling alone. Your calls may go unanswered in ‘a great, infinite, wide nothingness,’ on the internet.

Sun, on the other hand, found solace in connecting with others online, thanks in part to social media’s “confessive character.” It’s like writing in a journal in that it might seem personal, but you also want the rest of the world to see it.

If you share your sentiments with the emptiness, you’ll find that over time, the void will respond.


The desire to be vulnerable and disclose our flaws on social media is one of its greatest strengths (which can also be quite scary at first). There is less stigma attached to discussing mental health issues online, which may be beneficial – for example, it helped Sun realize that counseling was something he might benefit from.

Another benefit of his online journaling is that it has helped him overcome feelings of isolation since he knows he’s not the only one who has felt this way. As a result, he’s been able to assist others better understand and cope with their own emotions.

Writing short tales, drawing pictures, or sharing jokes like ‘If I could have supper with everyone, dead or alive, I would.’ Sun has been reaching out in a variety of ways. ‘I’m lonely,’ I admit.

To me, expressing your shortcomings, fears, and weaknesses with others is a crucial part of self-acceptance.’

bringing people together

There has been a resounding favorable reaction to his work, with others joining in on the fun and adding their own perspectives.

How do you remain in contact with people when you move to a new city and don’t know anyone?

Have you already had your final chat with at least X number of individuals in your life?

Hundreds of people responded to the query on social media. Rather than just commenting to Sun’s posts, people began exchanging messages with one another, creating what Sun refers to as a “microcommunity” of support.

And, as he points out, there’s always a risk that these microcommunities may arise when we publish online. There are several benefits to this, including the chance to find like-minded individuals, insightful or amusing remarks, and a greater sense of community.

It is true that the internet and social media platforms may also lead to misunderstandings, conflict, and other problems that need to be properly handled. Even yet, we’re attracted to it because ‘it seems like that’s where all the people are,’.

Moreover, when we’re feeling down and out, yelling into the abyss might be therapeutic.

‘Everyone gathered around and held hands’

How Sun’s talk can help us

With much of the world in an increasing state of social isolation and quarantine, Sun’s talk is more relevant than ever. The current COVID-19 situation is having a negative impact on people’s mental health, not just in terms of increasing anxiety but also loneliness.

However, while we stay at home in order to fight the pandemic, perhaps we should start using the term physical isolation instead of social isolation. We need our fellow humans more than ever, and the online space can be a great help at this time.

Sun’s question ‘How many people in your life have you already had your last conversation with?’ struck a chord. So if you’re staying at home, it might be a good opportunity to reach out to friends that you haven’t talked to in a while.

Also, we can often feel ashamed to share our vulnerabilities, but it shouldn’t be that way, especially not now. We’re definitely not alone in our feelings, and knowing that can make everything a bit easier.

So I’m going to start right now: I’ve been feeling a bit anxious and demotivated lately after more than 2 weeks of self-isolation. But I know I’m not alone and it will pass. If you’re also not feeling your best, don’t be afraid to reach out to people. Share a joke, ask for help, vent.

We’re in this together.

About Jonny Sun

Jonny Sun has found many avenues for his writing and artwork. He is the author and illustrator of Everyone’s A Aliebn When Ur A Aliebn Too and the New York Times best-selling illustrator of Gmorning, Gnight! by Lin-Manuel Miranda. He is a writer for the sixth season of the Netflix Original Series BoJack Horseman. He was also named one of TIME Magazine’s 25 Most Influential People on the Internet of 2017.

About Jonny Sun

Jonny’s plays have been performed at the Yale School of Drama, Factory Theater in Toronto, Hart House Theater, and Theater Lab in Toronto, and his artwork has been exhibited at the Wing Luke Museum in Seattle, the Harvard Art Galleries, MIT, the Yale School of Architecture, New Haven ArtSpace, and the University of Toronto.

As a doctoral candidate at MIT and a creative researcher at the Harvard metaLAB, he studies social media, virtual place, and online community. He previously studied as an architect, at Yale, and engineer, at the University of Toronto.

FAQ You Are Not Alone in Your Loneliness

How do you deal with loneliness when not alone?

Rephrase the sentence. An alternative perspective on being alone may help people cope better with their loneliness.
Your home should be filled with sound.

Keep in touch.

Make the most of the opportunities you’re given to connect with others.

Get out of the house.

Describe how you feel.

Bring forth your inner artist.

Consider the welfare of a little animal.

Do you have to be alone to feel lonely?

Make Sure You’re Not Alone in Your Loneliness by Sharing Your Thoughts.
Loneliness isn’t limited to being alone. In fact, time alone may be refreshing for some individuals. It’s possible to feel lonely even while you’re among a group of people. If you’re in a room with a lot of people, you may still feel lonely.

Can you feel lonely in a relationship?

In or out of a relationship, everyone might experience feelings of loneliness. In order to figure out why you’re lonely in your marriage or relationship, it’s a good idea to look for the telltale indications of a lonely connection.

How do you view loneliness?

A variety of sentiments or deficiencies of connection may be used to define loneliness; the UCLA Loneliness Scale, for example, questions people about how frequently they feel they lack company. sense of exclusion “Connected” to others around them.


Courses that concentrate on the social and/or psychological aspects of individuals or groups may find this presentation useful. The presentation might be utilized as a starting point for a research paper or a group discussion or project.

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