We’ve all heard or read about Omega 3 oils, or fatty acids, in the last few years, and we’ve been told that they’re good for our health, especially for those with heart disease. Now the interesting thing is, researchers don’t know exactly why Omega 3 oils are so good for us, or how they protect our heart. They just know that they do. However, a new sturdy recently published seems to gives some new insights on how and why Omega 3 works.
Diary Of A Heart Attack As Warren the original Editor of Tintota recently had a heart attack, I thought I would describe my own heart attack, since it may interest many persons, especially, men! On Mother’s Day in 1997 at 3 a.m. I suddenly felt a sharp pain in my…
It’s not quite clear what the right fish oil dosage is, I constantly see questions about how much fish oil should I take.
Heart rate monitors are one of the newest products on the market for health and fitness. A heart rate monitor is a device that helps you to monitor your heart rate during exercise so that you can easily find the right intensity for a maximum workout. The monitor attaches to your body and is convenient and easy to use.