I totally acknowledge that having ones core values down on paper, even framed and stuck in ones room is useful to “staying on course” with who someone is. Just contemplate repeatedly what you believe in and the answers should come. “Ask and the man shall find”. “Knock plus the door shall be opened unto you”. Should you repeat enough times (especially before going to bed since this is when the subconscious is really working) you’re going to get your answer – I promise you.. however you must ask with faith
Anxiety is something everyone has experienced to some degree. There are many different reasons for stress that can be anything from lacking control over certain situations, wanting a certain outcome for things, or even simply living through a stressful situation. While these emotions and feelings are a normal part of life, there are those people who experience extreme versions of these. Severe anxiety or panic is often classified as anxiety disorder, and it can make life very difficult for those who suffer the symptoms. Even though this condition can be very hard to live with, it can be controlled without turning to pharmaceuticals.