Destroy Personal Fear by Perry Estelle

5 Keys to Build Confidence and Destroy Fear

We have all faced times when the lack of confidence in ourselves makes us lose something that we want. This low self-confidence and self-esteem may show up as fear or as simple inaction. Confidence needs to be built slowly, one small step at a time. Here are five key steps which will help you bust through that fear and destroy the limitations and self-doubt that have been holding you back from your true potential.

  1. Action cures fear. Identify and isolate your fear and take constructive action. Scared of public speaking? Make a toast at a friend’s wedding. Inaction strengthens fear and corrodes confidence.
  2. Exude positivity. Make a conscious effort to deposit only positive thoughts in your memory bank. Do not dwell on negative experiences or allow negative thoughts to morph into mental monsters. If you feel good about yourself, you will become more confident.
  3. Keep things in perspective. Remember that people are more alike than different. Get a balanced view of the other person and try to develop an understanding attitude, particularly when you are in an uncomfortable situation. This builds confidence when talking to new people.
  4. Practice. The experience of failure makes it easy for us to give up, letting fear and self-doubt win. But if you persevere and keep striving for your goals, you will be able to destroy your fear of failure and push past your limitations. Practice does make perfect.
  5. To think confidently, act confidently. Research has shown that faking confidence can actually lead to the real thing. The more scared and unconfident you feel, the more confident you should act. David Schwartz recommends five specific behaviours we can use to build confidence: sit in front, make eye contact walk faster, speak up (offer your opinion) and smile.

How to Get Big Results by Believing Big

How many of us can picture ourselves living in the house of our dreams or driving our dream car (Ferrari, Lamborghini, sky’s the limit)? How many of us allow ourselves to even consider getting out of our mundane, penny-pinching lives and living the life of our dreams?

Dreaming big is an important part of success for anyone. Allowing ourselves to dream big and believing wholeheartedly in those dreams is what separates the winners from the losers. Just look around you and see the proof in those that dream big and get better results as compared to people who dream small, or don’t allow themselves to dream at all. Think what a tragedy it is that some people don’t think it’s worth it to visualise a better life for themselves and as a result, never have the chance to live their dreams.

The other important part of achieving success is being willing to work to make those big dreams a reality. For people who dare to dream big and are willing to work hard, success can become a definite reality.

How much success we can achieve in life is limited only by how much we believe we can achieve success. Don’t be afraid to set your sights high – you can achieve anything that you want and more!

Just think of how much you can achieve simply by believing that you can. A life that offers you financial independence, the ability to make your own decisions and life goals, all that you want both materially and all the time and freedom to do what you want.

So many people feel trapped in their lives of tiny dreams, of getting by, of constantly craving more and yet thinking themselves undeserving of more. Is this how you want to live your life? Open your mind, your imagination, expand the size of your thinking and your drive for success and get to work. Think big and make those dreams happen!

How to Think as Big as You Really Are

We live in an environment where we have been conditioned to think small, simplify our lives and to overall expect less and demand less from life. The world tells us that “whatever will be will be”, that “fate” is in complete control of our destinies. So forget those big dreams, forget that bigger house, forget the better life. Be resigned with what you have.

I once read somewhere, as an experiment, someone put two advertisements in the newspaper. Both were for the same job with the exact same job description, but one of them offered to pay a salary that was double the one of the other. Strangely, about ten times more people applied for the lower paid job. Yet, the world tells us that there’s too much competition for the top spots in life. This experiment clearly disproves that.

People think small. And that’s why they fail. The size of our success is limited only by the size of our thinking. You can have anything you want, but you have to believe that you can achieve it. The problem with most of us it that we believe that there isn’t enough to go around and so they mustn’t take more than their fair share. But, money and success do not run out- the universe keeps expanding and making more of it. It’s such a pity that we don’t think big enough to ask for it!

So many people feel trapped in their lives of tiny dreams, of getting by, of constantly craving more and yet thinking themselves undeserving of more. Is this how you want to live your life? Open your mind, your imagination, expand the size of your thinking and your drive for success and get to work. Think big and make those dreams happen!

The Power of Belief

Have you ever really thought about the power of belief? It is an amazing thing.

Take the placebo effect for example. The placebo effect is when people are split into groups and given ‘medicine’ to help with a disease or symptom of a disease. One group gets the real medicine and the other people get the placebo. Amazingly, some people who get the placebo react as if they got the real medicine, simply because they believed in the medicine.

The things that we believe in are very powerful, and by extension, the things that you believe in should be the kinds of things that set your life on the right path.

If you believe that you’re terrible with money, or you will have no willpower, or that you’ll never have a million dollars in your bank account…. chances are you are right. But conversely if you believe that you’re going to be successful, get out and stay out of debt and be in great financial shape … you will.

When a person believes wholeheartedly that he will succeed, he is able to do better than he knows. He becomes more relaxed and is able to focus his emotional energy on reaching for the probable rewards of success instead of focusing on the possibility of failure. Believing in yourself brings out the best in yourself and is essential for personal success.

Another thing to consider is that the size of our success is limited only by the size of our belief. Dreaming big is an important part of achieving success for anyone. Often people are scared to think big because they are scared, or they think they are undeserving or incapable of success. But remember this, big dreamers achieve big results. Allow yourself to achieve your full potential by believing that you can and will succeed.

Tips for Developing the Power of Belief

Believing in yourself is essential towards achieving personal success. Without self-belief, we tend to make poor decisions based on self-doubt and fear rather than what’s best for us. These decisions may lead to self-destructive behaviour such as working at a job you hate because you believe you can’t find a better job, staying in a bad relationship because you believe you don’t deserve a better one, and so on and so forth. If you do not believe whole-heartedly in yourself, you will not allow yourself to pursue success.

 

  1. Visualise success, not failure. Whether at work or at home, train yourself to substitute success thinking for failure thinking. When put in a competitive situation, think “I’m equal to the best” not “I’m inferior to everyone else. Let the “I Will Succeed” mentality overwhelm al the negativity in your mind. Visualising success conditions your mind to create ways to produce success. Conversely, visualising failure does the exact opposite.
  2. Be your own biggest cheerleader. Look at yourself in the mirror daily and remind yourself that you are better than you think you are. Success does not require super powers or super intellect. Nor is it based on pure luck. Successful people are just ordinary people who believe wholeheartedly in themselves and in what they do. Never short-change yourself.
  3. 3. Believe big. Dreaming big is an important part of achieving success for anyone. The size of our success is only limited by the size of our belief. Often people are scared to think big because they are scared, or they think they are incapable of or do not deserve success. But remember this, big dreamers, big thinkers achieve big results. Do not limit yourself.

 

Develop the power of belief in yourself by following the three simple tips presented above and watch your life grow in abundance and prosperity. Remember, you can only be as much as what you believe yourself to be.

 

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