If you were one of those people this year to vow to lose weight in 2009, you are not alone. Many people made it their New Year’s Resolution to lose weight and get in shape. The problem and the reason most people don’t stick to their resolution is that they are misinformed, uninformed and have no plan of action. The following consists of information about several diets that may or may not work for you. It’s a great place to start getting information so that you can get started losing weight the right way: informed.